Protect Your Peace This Holiday Season: 7 Mind ReMapping Tools to Help You Take Care Of Yourself Mentally & Emotionally
nilynmatugas2023-11-29T15:31:04+00:00The holidays can be a time of connection, but they [...]
The Power of Intention
nilynmatugas2023-03-01T16:05:08+00:00Sometimes when things don't go the way we plan them [...]
Cultivating Honesty in Our Children by Modeling It
nilynmatugas2023-02-23T01:40:09+00:00Three months ago my son came to me while I [...]
How Neurolinguistic Programming Can Help Make Children More Resilient
nilynmatugas2023-02-08T15:10:28+00:00If you have followed me for any length of time [...]
Dealing-with-our-Humanity
nilynmatugas2023-02-01T08:13:10+00:00Over the years, as a practicing physician, I have dealt with [...]
Listening to Inner voice
nilynmatugas2023-01-11T15:32:08+00:00As a physician, I was hard-wired for hard work, and sometimes [...]
The Unconscious Mind: How to Transform Yourself
nilynmatugas2022-11-30T14:18:20+00:00Transformation really happens on the unconscious level. People act the [...]
The Mind-Body Connection & Why Your Words Matter
nilynmatugas2022-11-16T15:23:21+00:00One of the key themes in the foundational part of [...]
Are you at the Source or the Effect of Your Life?
nilynmatugas2022-11-09T23:43:38+00:00One of the major themes I teach in my NLP [...]