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Specialists In Modern Mind Manipulation
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BBB #62: Beyond Burnout: The Role of Food, Sleep, and Exercise in Leadership and Well-being
In this episode with Dr. Lwanga, we unpack how small, intentional changes—starting with what and when we eat—can transform our energy, focus, and long-term health. Dr. Lwanga shares her own journey from medical training to [...]
BBB #61: Is Your Opinion a Judgment, Observation, or Point of View?
Have you ever had a disagreement with someone and felt like no one was really listening? That might be because we were too busy being right instead of being curious. Let’s talk about something super [...]
BBB #60: Normalizing the Grief Journey with Dr. Serign
In this episode, we explore the powerful connection between grief and healing with Dr. Serign Marong. The conversation centers on the often-overlooked experience of grief, particularly within men and communities of color. Dr. Serign shares [...]
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