Unlearning Life’s Indoctrinations Part 1
nilynmatugas2023-01-19T15:05:49+00:00Understanding How You are Indoctrinated in Life If you've ever [...]
Listening to Inner voice
nilynmatugas2023-01-11T15:32:08+00:00As a physician, I was hard-wired for hard work, and sometimes [...]
Perception not reality
nilynmatugas2023-01-04T14:19:42+00:00How we interpret things impacts our communication. Every person's interpretations vary in [...]
Honoring Our (And Each Others’) Grief Reactions
nilynmatugas2022-12-21T13:46:23+00:00Last week many of us lost that American icon. Well [...]
When People Argue for Their Limitations (And How Learning Neuro Linguistic Programming Can Help)
nilynmatugas2022-12-07T15:48:12+00:00There's a well-known saying, "pain is inevitable, but suffering is [...]
The Unconscious Mind: How to Transform Yourself
nilynmatugas2022-11-30T14:18:20+00:00Transformation really happens on the unconscious level. People act the [...]
Protect Your Peace This Holiday Season 7 Mind ReMapping Tools to Help You Take Care Of Yourself Mentally & Emotionally
nilynmatugas2022-11-23T15:01:00+00:00The holidays can be a time of connection, but they [...]
The Mind-Body Connection & Why Your Words Matter
nilynmatugas2022-11-16T15:23:21+00:00One of the key themes in the foundational part of [...]
The Communication of Listening
nilynmatugas2022-11-02T17:43:28+00:00Being heard not unlike other emotional needs is a crucial [...]
Why Parents Should Learn Hypnosis
nilynmatugas2022-10-26T16:48:03+00:00Tonight my son asked me to do something for him. [...]