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Anchoring Calm During Stressful Circumstances
2021-09-10T12:18:36+00:00These times can be triggering for some people. Given the [...]
Why the Conscious Use of Language is so Important as a Parent
2021-08-20T22:21:48+00:00How do I use NLP in my parenting? Since we've [...]
The Dangers of “I Already Know”
2021-08-13T21:16:13+00:00I want to talk about the dangers of "I already [...]
Quick Primer on What Makes Affirmations Work and What Doesn’t
2021-08-06T14:16:37+00:00[November 16ht, 2020] Hello there! Hope you are having a [...]
How Personal Development Enhances Spiritual Development
2021-07-23T18:18:14+00:00I want to share with you a little something about [...]
All You Need is a Little Communication
2021-07-16T16:17:07+00:00The other day, I had an interaction in which there [...]
Why Community is SO Important For Our Personal Development
2021-07-09T10:16:58+00:00I've been a physician for many years. I've been practicing [...]
Episode 42: From Code Switching to Code Fluidity (w/Dr. Ijeoma Opara)
2021-07-07T15:16:15+00:00This week, Dr. Ijeoma Opara and I took the conversation [...]
The Balance Between Celebration and Staying Focused
2021-07-02T16:16:19+00:00Something happened while I was practicing yoga this morning, and [...]
When The Mind Is Ready To Learn
2021-06-25T09:18:46+00:00Today I want to share with you a lesson that [...]