In this episode, you will learn about the true essence of intimacy, the importance of self-awareness and courage in revealing oneself, and how creating a safe space for open communication can deepen connections and foster genuine understanding in relationships. Get to the root cause of common misconceptions and cultural taboos surrounding intimacy with Alexandra Stockwell, MD and me.
Key Takeaways:
- Finding Fulfillment Beyond Career Success – In our society, success is usually tied to external achievements. However, true fulfillment comes from self-discovery and aligning with a deeper purpose. Stepping away from the usual path may be uncomfortable, but it can lead to a more satisfying life.
- The Core of True Intimacy – Intimacy is often seen as either physical affection or emotional connection, but it’s more than that. It’s about openness, trust, and vulnerability. True intimacy means revealing your authentic self, creating deeper connections both emotionally and physically.
- The Role of Edginess in Intimacy – Embracing the edginess of intimacy means recognizing the difference between real safety and the natural excitement or nervousness of being vulnerable. Understanding that some unease is normal helps people approach relationships with a more open and accepting attitude.
- The Habit of Honoring What Feels Good – Many people struggle with recognizing and honoring their own feelings. If we are not in the habit of paying attention to what feels good, we may easily interpret positive sensations as anxiousness or discomfort.
- How to Keep the Passion Alive – Keeping passion alive in a long-term relationship involves more than just seeking novelty or making changes. It requires a deep, mindful connection where partners are fully present and attentive to each other.
- The Art of Building Fantastic Relationships – Creating a fantastic relationship is often perceived as a matter of luck or destiny, but in reality, it is a learnable skill. Many people struggle to cultivate nourishing and gratifying relationships because they haven’t been equipped with the necessary skills.
About Dr. Alexandra Stockwell
Alexandra Stockwell, MD, known as “The Intimacy Doctor,” helps high-achieving couples build deep emotional connections, passionate intimacy, and strong relationships. As a physician, relationship coach, and expert on intimate marriages, she has over 20 years of experience guiding couples to live more fulfilling lives together. Alexandra is the author of the bestselling book *Uncompromising Intimacy* and hosts *The Intimate Marriage Podcast*. She also created the Aligned & Hot Marriage program. Alexandra teaches that true passion and success in relationships come from both partners being fully themselves, without compromising who they are.
Follow Dr. Alexandra Stockwell
Website: https://www.alexandrastockwell.com
Facebook: https://www.facebook.com/AlexandraStockwell.Intimacy
YouTube: https://www.youtube.com/@intimacydoctor
Instagram: https://www.instagram.com/intimacydoctor
LinkedIn: https://www.linkedin.com/in/alexandrastockwell
Book: https://www.alexandrastockwell.com/book
Other Links: www.alexandrastockwell.com/book
Follow Dr. Maiysha on Social media
Facebook: www.facebook.com/DrMaiysha
Instagram: www.instagram.com/DrMaiysha
Twitter: www.twitter.com/DrMaiysha
Youtube: www.YouTube.com/DrMaiysha
Hosted by: Dr. Maiysha Clairborne
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