In this episode, Dr. Maiysha Clairborne welcomes Jamie Green, the founder of Sunshine Soul Vibes, to talk about how people can find true healing through deep work. Jamie helps men and women release pain from their past using tools like timeline therapy and hypnosis.

How Jamie Got Into Healing Work

Jamie shares that her father was a Vietnam veteran who struggled with inner battles. As a child, she didn’t understand why he acted the way he did, and it deeply affected her. She carried that pain into adulthood, feeling unworthy and unsure of herself.

Eventually, she started her own healing journey and discovered that healing through deep work was possible. Now, she helps others do the same.

What Is Deep Work?

Jamie uses tools like:

• Timeline Therapy to help people let go of emotions like anger, shame, and regret

• Hypnosis to relax the body and mind so healing can happen

• NLP (Neuro-Linguistic Programming) to shift patterns of thought and behavior

Jamie explains that emotions like anger or fear shape how we see the world. When those emotions come from painful experiences, they can create beliefs that hold us back. Healing through deep work helps us go back to the root of those emotions and change how we feel, think, and show up.

What Healing Through Deep Work Looks Like

Jamie says that when people feel stuck, it’s often because they’re still holding pain they haven’t released. That pain can show up in stress, anxiety, and even in the body.

Jamie uses deep work to help people:

• Release trapped emotions

• Understand and change beliefs

• Feel worthy, whole, and calm

She says, “The root cause is the emotion that paints the picture, and that picture creates the belief.”

Busting Myths About Hypnosis

Many people are afraid of hypnosis because of what they’ve seen on TV. Jamie and Dr. Maiysha clear up some common myths:

• Hypnosis is not mind control.

• You can’t be forced to do anything you don’t want to do.

• It’s not like stage shows where people cluck like chickens.

Hypnosis in deep work is a relaxing, peaceful process where the client stays in control.

How This Work Helps People and Organizations

Jamie believes healing through deep work isn’t just personal—it also helps workplaces. She supports teams by offering:

• Group hypnotherapy for calm and focus

• Workshops to improve emotional awareness

• Strategies for building trust and team morale

People in stressful jobs often carry emotional weight. When that’s released, they become better leaders, coworkers, and decision-makers.

Why Jamie Named Her Work Sunshine Soul Vibes

Jamie says the name came from her own journey. Even when she felt lost, people told her she brought joy and peace. Later, she realized that light was always inside her. Now, she helps others find their light, too.

She says, “The healing and the transformation that they receive is on a soul and cellular level.”

Final Thoughts on Healing Through Deep Work

Jamie’s story shows that healing is possible, even when you’ve been through hard things. Her work helps people who are truly ready to heal and feel whole again.

You don’t have to hold on to anger, fear, or sadness forever. Through tools like timeline therapy and hypnosis, you can release pain and step into the version of yourself that’s been there all along—waiting to shine.

About Jamie Green 

Jamie Green is a USAF veteran and founder of Sunshine Soul Vibes. She’s passionate about helping people heal from past trauma and break free from negative patterns. With her mix of trauma release techniques, hypnotherapy, NLP, and Reiki, Jamie creates a warm, safe space where clients can find confidence, clarity, and true transformation. 

Follow Jamie Green 

• Website: https://sunshinesoulvibes.com/ 
• Instagram: https://www.instagram.com/sunshinesoulvibes 
• Facebook: https://www.facebook.com/profile.php?id=61550961717387# 

Follow Dr. Maiysha on Social media 

• Facebook: www.facebook.com/DrMaiysha 
• Instagram: www.instagram.com/DrMaiysha 
• Youtube: www.YouTube.com/DrMaiysha 

Hosted by: Dr. Maiysha Clairborne 

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