AI for Emotional Regulation: Creating a Pause Before We React | BBCB 123 AI for Emotional Regulation: Creating a Pause Before We React | BBCB 123 Podcast AI for Emotional Regulation: Creating a Pause Before We React | BBCB 123 nilynmatugas2026-09-14T13:32:23+00:00 Introduction: What If Technology Could Help Us Pause? Technology is [...] AI for Emotional Regulation: Creating a Pause Before We React | BBCB 123nilynmatugas2026-09-14T13:32:23+00:00